Chong XieApr 29, 20221 minFascia: What it is and what it is notFascia is a band of connective tissue (mostly made of collagen) that surrounds and stabilizes every organ, bone, muscle, and blood vessel...
Chong XieDec 4, 20203 minWho Am I? What's our mission? Founder storyHyperarch Fascia Training is a unique training method which I developed over several years. It helps athletes reach their maximum...
Chong XieNov 4, 20202 minHow Difference in Fascia Sliding Correlates to Chronic PainBy using ultrasound to look at our movement we can compare the degree of fascia sliding in healthy individual and people with chronic...
Chong XieOct 26, 20202 minHow to turn Wavy Faulty into Healthy Straight Tissue Fiber? Hi, There are many methods to temporarily influence the signaling of pain in the joints. You probably tried some of them already which...