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Fascia: What it is and what it is not
Fascia is a band of connective tissue (mostly made of collagen) that surrounds and stabilizes every organ, bone, muscle, and blood vessel...
Chong Xie
Apr 29, 20221 min read
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Who Am I? What's our mission? Founder story
Hyperarch Fascia Training is a unique training method which I developed over several years. It helps athletes reach their maximum...
Chong Xie
Dec 4, 20203 min read
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How Difference in Fascia Sliding Correlates to Chronic Pain
By using ultrasound to look at our movement we can compare the degree of fascia sliding in healthy individual and people with chronic...
Chong Xie
Nov 4, 20202 min read
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How to turn Wavy Faulty into Healthy Straight Tissue Fiber?
Hi, There are many methods to temporarily influence the signaling of pain in the joints. You probably tried some of them already which...
Chong Xie
Oct 26, 20202 min read
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The Number 1 Overlooked Body Part!
Hey YOU! yes you. When chronic pain persists and continues to interfere with your quality of life, you need to address it from the root...
Chong Xie
Oct 5, 20202 min read
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COVID-19 Employee Daily Health Checklist
Many small businesses are struggling to find ways to hire new employee after the quarantine. They encounter issues such as how to verify...
Chong Xie
Aug 14, 20201 min read
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Samples of the foot photos required for foot assessment
We will need you to take photos of your feet from these angles and perspectives so we can better understand your current fascia fitness...
Chong Xie
Nov 13, 20191 min read
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